Supplements

Fad diets come and go, skipping one meal or eating in a particular pattern is the new rage, but how do you hack your metabolism while eating healthy at the same time? The answer lies in Basal metabolic rate.

A Leptin-conscious diet has the ability to help you maintain a healthy weight by reducing your consumption of fats. When there is an increase in your fat consumption, the leptin levels in your body are also likely to elevate.