My Back Pain Coach is a proven, 16-minute, 8-movement method which relieves your body of back pain. By combining self-massage moves with stretching and strengthening exercises, this method fully alleviates back pain and increases mobility.
Vertigo is the number one cause of broken bones and head injuries in people over 55. It often leads to deadly head fractures and loss of cognitive function due to internal bleeding and brain injuries. It is the most frequent complaint doctors receive. Fortunately, natural researchers have successfully found a solution to various types of vertigo and dizziness, it is called the Vertigo And Dizziness Program By Blue Heron Health. It involves a set of simple head exercises which are completely natural and require no medications or surgery. They only take 3-15 minutes per day and they work fast with some individuals experiencing immediate relief.
