Millions of people around the world suffer from back pain. Their first resort is medication to numb the pain. What they do not realize is that medication masks the symptoms. It doesn’t cure the problem.

While there are people with serious back problems that can be solved with surgery and professional medical treatment, the majority of people are suffering from back pain due to postural problems, a lack of mobility, and insufficient flexibility.

Sitting down for a longer duration can cause back problems. So, can a mattress with insufficient support. All these back issues can be remedied… and that’s what My Back Pain Coach strives to do.

This program is an online bestseller with thousands of copies sold. It’s proven to work and is popular. Many people are crazy about it and call it the best thing to cure back pain. Let’s Find out.

Who is Ian Hart CSCS?

The founder of My Back Pain Coach, Ian Hart, B.S., C.S.C.S is a trained and certified strength and conditioning specialist with impressive credentials. He has been featured in magazines like Men’s Health and others. He truly knows what he’s talking about when it comes to back health.

My Back Pain Coach Review 1
Ian Hart is the Founder of He has helped thousands get out of pain without drugs or surgery.

What We Liked About My Back Pain Coach

  • The program itself has 4 Life Core videos to guide you. These are easy to follow exercises that are demonstrated clearly. You’ll have no doubts about what to do here. Just follow along.
  • If you’re wondering… this program will barely take up any time. You’re only required to do the exercises for about 16 minutes a day. That’s it. Anybody can do this no matter how busy they are. 8 simple movements, 16 minutes and the ability to follow easy directions.
    • Movement #1: Begins activating imbalanced muscles, preparing them for relief…
    • Movement #2: “Wakes up” dormant hip muscles and continues activating imbalanced muscles…
    • Movement #3: Now that your body is prepared, you feel an initial wave of relief wash over you as Movement #3 starts releasing your pain…
    • Movement #4: Continues flooding your lower back with newfound blood, oxygen and nutrients–you feel oddly energized…
    • Movement #5: Decompresses the lower back–clients often visibly exhale as years of pent up tension is released…
    • Movement #6: Aligns the whole body, restoring muscle balance along the entire spine in addition to your lower back…
    • Movement #7: Finishes stabilizing your spine, back, and hips in their natural, pain-free positions…
    • Movement #8: Gently compresses the spine to flush old blood out of your discs, then pull in new blood for even more healing, pain relief and recovery.
  • The program will help to increase your mobility, improve your body’s structural alignment and prevent problems that arise from sitting down for too long.
  • Even people who don’t have back pain would do well to get this guide and use it. Most of us work desk jobs that require us to be hunched over a computer for hours.

In fact, ‘sitting disease’ is a real problem. Doing the exercises in this program will prevent you from getting back pains in the future.

  • The program is a holistic method that requires no medication or surgery. It’s all natural and teaches you to work with your own body to correct imbalances within.
  • There is a 60-day money back guarantee. Your purchase is safe and you can always ask for a refund if you’re not satisfied.

What We Didn’t Like About My Back Pain Coach

  • Not all types of back pain can be cured with this method. If you have spinal problems such as compression fractures or degenerative spondylolisthesis, you’ll require professional medical treatment or surgery. That’s one of the limitations of this program.
  • You’ll need to be consistent. The program doesn’t require much time, but it does require you to spend the 16 minutes a day doing the exercises… daily. So, you’ll have to remember to make it a daily habit.
  • You can only get this program online. A credit/debit card is required for purchase.

What Bonuses Do I Get With My Back Pain Coach Program?

Besides the main program, there are 3 bonuses that make this product definitely value for money. The bonuses are:

  • Bonus # 1 -10 Targeted Coaching Video Sessions For Back Pain Relief – Targeted Mini-Coaching Video Sessions For Back Pain Relief, each one guiding you through each movement
  • Bonus# 2 – One-On-One Coaching – Order your copy of the Back Pain Relief 4 Life Program TODAY and you’ll also receive unlimited email access to Ian Hart and his support team.During your private consult, we’ll answer any questions you have, address any major issues with your back pain and help you tailor the movements to your unique situation. This fetaure itself will pay for the prorgam.
  • Special Bonus – The “Begin Your Day” Video Program – Short but essential routine that pre-activates specific muscle groups, waking up your back, shielding you from unnecessary time off, doctor visits and mind-numbing medication.

Is Back Pain Relief 4 Life Legit?

Absolutely, The Facebook page for My Back Pain Coach is replete with unsolicited testimonials from satisfied customers. This is undeniable social proof that the product works wonders. It’s very reassuring to know that this program is not an untested theory.

However, An important question you should be asking is “Do you want to get rid of your back pain?

If you want to get rid of your back pain, you’d be clicking on the link. We all know how horrible chronic back pain can be.

Getting rid of it is a no-brainer. You want the pain gone and you want it gone yesterday!

Taking a chance on My Back Pain Coach might be one of the best things you do.

It does require a leap of faith on your part to test it out, and you will need to pay for the program…

Is There a Money-Back Guarantee for This Prorgam?

Yes, Back Pain Relief 4 Life comes with an Iron-Clad Money-Back guarantee (60 days). Your money is safe and you have nothing to lose.

Adopt the protocol given in My Back Pain Coach and stick to it for a month. You’ll see and feel the difference…

John Maxwell
John Maxwell

As the Editor in Chief/author/ at, John Maxwell helps readers learn about the various aspects of a Clickbank product through his online product review website. John researches each product in great detail, thus creating insightful reviews and providing our readers, that would be, “You,” with a  deeper understanding of various products in the marketplace.