Discover valuable resources and information to achieve your health and fitness goals. From exercise routines to holistic wellness practices, our content empowers you to make informed choices and live a healthy, balanced life.
My Back Pain Coach is a proven, 16-minute, 8-movement method which relieves your body of back pain. By combining self-massage moves with stretching and strengthening exercises, this method fully alleviates back pain and increases mobility.
With all the weight loss books out there, do we really need another weight loss guide? In this case, the answer is yes. We’ve seen tons of weight loss books and diets ranging from keto to paleo. But we’ve never seen one quite like Eat The Fat Off. From the title, you may get the … Read more
Vertigo is the number one cause of broken bones and head injuries in people over 55. It often leads to deadly head fractures and loss of cognitive function due to internal bleeding and brain injuries. It is the most frequent complaint doctors receive. Fortunately, natural researchers have successfully found a solution to various types of vertigo and dizziness, it is called the Vertigo And Dizziness Program By Blue Heron Health. It involves a set of simple head exercises which are completely natural and require no medications or surgery. They only take 3-15 minutes per day and they work fast with some individuals experiencing immediate relief.
Sleep disorders are becoming the norm these days as more and more people lead hectic lives and stay up late because of a fear of missing out (FOMO). This is a very real problem. It’s not surprising that obesity stats are skyrocketing too. When you combine stress with a poor diet and a lack of … Read more
Did you know that most type-2 diabetes sufferers could have prevented themselves from getting this disease. If they had only taken immediate remedial actions when they were in the prediabetes stage, they’d have improved their blood sugar levels and also helped their pancreas to function better by trying to reduce the excess fat stores in … Read more
Venus Factor 12-Week Fat Loss Program is a weight loss program developed specifically for women. It was originally created by Joe Barban. When it was first released, it was called The Venus Factor. Then it was updated and was called Venus Factor Extreme. It has been updated again and is Venus Factor 2.0. After all this time, it remains an online bestseller and sells tons of copies every month. It claims to help women lose weight by controlling their leptin levels. Venus Factor 2.0 is a proven product.
Editors Note (Jan2,2021): Detoxil is an older weight loss (supplement) product on the Clickbank marketplace, it may work for some but we believe, currently, there are better products that can help you in your weight loss journey. if you are looking for a weight loss supplement, We highly recommend Leptitox (read our Leptitox review) and … Read more
Getting on the keto diet is tough. You’ll need to change your macronutrient ratio, monitor if you’re in ketosis, reduce your carb intake and ensure that you stay in ketosis. It’s a necessary hassle if you wish to lose the excess weight . But there’s a problem… People who are above 40 struggle more to … Read more
There’s no diet currently that has more hype than the keto diet. It’s hailed as the most effective diet for losing weight. Everyone from fitness models to senior citizens is starting to adopt it because they believe it will help them lose weight and reclaim their health. So, does the keto diet live up to … Read more
One of the biggest obstacles to staying on a keto diet is maintaining the macronutrient ratio. It’s extremely difficult to adapt to the low carb requirements because our bodies are so used to burning glucose for fuel. Over and above that, we’re creatures of habit and we love our carbs… especially the bread in our … Read more